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Keeping a Positive Outlook
by Corey Wells
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Studies have shown that positive thinkers tend to live longer than negative thinkers. But maintaining a positive outlook is not easy. Health problems, stress at work, family challenges, and social interactions can frequently make it very difficult to stay optimistic. Mental illness, genetically inherited tendency for depression and our early childhood treatment can also have a significant affect on our ability to stay up-beat. However, even with these obstacles, it’s still possible to learn positive thinking.

A positive attitude can foster improved self-confidence and increased self-esteem. By thinking positively, we’re more likely to see ourselves as capable of completing any task or solving any problem. Unfortunately, sustaining a constantly positive attitude can often be challenging for most of us.

The best way to overcome a negative attitude is to choose to have a positive outlook. If you’re constantly thinking negative worst case scenarios why not start thinking positive best case scenarios. Both outcomes are possible but what you focus on is what you will attract to your life. Why not choose to focus on the most outrageous positive outcome you can dream.

When you feel yourself getting negative or thinking of a negative situation. Quickly think of 3 outrageous positive outcomes or situations. This quick switch in thinking makes all the difference.

It’s nearly impossible to maintain a positive outlook when you hold on to negative feelings towards others. Make sure you learn to forgive and forget. By eliminating old grudges you get rid of both stress and negative emotions. That alone is usually enough to kick start a positive outlook.

It may be difficult for you to let go and forgive, and forgetting may be something that you just don’t want to do. Here’s a great quote to keep in your mind when you are trying to forgive and forget:
“Forgiveness is a perfectly selfish act. It sets you free from the past.” ?Brian Tracy.
Forgiving and forgetting is a gift you give yourself and a positive outlook can be a healthy side effect.

Maintaining a positive outlook in all situations might not sound realistic or maybe it’s just not in your personality. However if you choose to you can develop an, “Always on,” positive outlook. As you notice yourself starting to feel and act in a negative manner, why not try switching to a positive outlook and measure the results. Just see what changes happen in your life. Believe it or not it works!

(c) 2009 YouQuoted.com

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I hope you liked my article on maintaining a positive attitude. It’s something that I’ve worked very hard to do in my life and the impact has been incredible. I first learned about the importance of this from a great program called “Lead the Field” by Earl Nightingale. In this recording Earl talks about “The Magic Word.” I’d highly recommend you give this a listen.

I’ve included links to “Lead the Field” below. One is for the program from Nightingale Conant and the other from Amazon. If you do decide to purchase “Lead the Field,” please do so from these links as I receive a small amount of money for referring you. It’s a great way to support YouQuoted.com.

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Hundreds of thousands of people have profited from the wisdom and savvy of Lead the Field. In fact, it has often been referred to as the “Program of Presidents” because so many top executives have incorporated Earl’s guidance and wisdom into their management philosophies.

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